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Anorexia Nervosa: The Silent Struggle for Control

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Anorexia nervosa is a serious eating disorder that involves an intense fear of gaining weight and a distorted view of one’s own body. People with anorexia severely limit the amount of food they eat, even when they are already underweight. They often see themselves as overweight, no matter how thin they become. This mental health condition affects both the body and the mind, and it can have life-threatening consequences if not treated in time.

Anorexia usually begins during the teenage years or early adulthood, though it can develop at any age. It is more common in females, but males can also suffer from it. The causes of anorexia are complex and include a combination of genetic, psychological, and environmental factors. People with anorexia often have low self-esteem, perfectionist traits, and a strong need for control. Social pressures, cultural beauty ideals, and trauma can also contribute to the development of the disorder.

The symptoms of anorexia include extreme weight loss, refusal to eat, obsession with calories and dieting, excessive exercise, and a distorted body image. Some people may also show signs of depression, anxiety, or isolation. Physically, anorexia can lead to serious problems such as heart failure, low blood pressure, osteoporosis, hair loss, and even death due to starvation or organ failure. In females, it often causes menstrual periods to stop (amenorrhea).

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There are two main types of role conflict:

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Role Conflict: Navigating Contradictory Expectations

Role conflict occurs when an individual faces incompatible demands attached to different social roles they occupy. Each person plays multiple roles—such as employee, parent, partner, student, friend—and these roles come with specific expectations and responsibilities. When these expectations clash, they create psychological tension and stress.

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